Say Goodbye To Pain Caused By Gas

Gas Pain in Chest

Intestinal gas trapped inside the body can rise up and cause pain in the abdomen and chest. There are several easy tricks to get rid of this pain:

  • Water : Gas may form in the abdomen because of indigestion. Drinking water facilitates digestion. The food will be properly removed from the body in the form of waste. Water removes gas from your body and is the easiest cure for constipation as well.
  • Papaya : It is good for digestion and people suffering from digestion problems should have papaya regularly.
  • Mustard Seeds : This is another home remedy for getting rid of discomfort due to gas. Mustard seeds should be added in daily diet.
  • Peppermint Tea : It removes gasses from the abdomen, reduces nausea and aids digestion as well.
  • Hot Fluids : Hot fluids like coffee and tea are other products that remove the gas.
  • Chamomile & Ginger Tea : These should be had after meals to prevent the formation of gasses.
  • Cut Down on Soft Drinks : These carbonated drinks can very well be the cause of gas. They can worsen the problem if you already have it and therefore soft drinks should be avoided.
  • Cumin & Cardamom : These two expel the gasses from your abdomen, thus relieving you of any chest and abdominal pain due to gasses.
  • Charcoal Capsules : They absorb the gas present in intestine, thus providing relief.
  • Sit Ups : This exercise removes any gasses that might be trapped in the abdomen.
  • Apple Cider Vinegar : Add a tablespoon of it to a glass of water and consume.
  • Exercise : Sedentary lifestyle is one of the causes of gas formation. Indulge in some good exercise to avoid formation of gas.
  • Change in Diet : Some people face problem of gas when they have dairy products. If you notice any such thing, then avoid these products.
  • Baking Soda : A little amount of it should be consumed with warm water.

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