pregnancy

What is the right age for pregnancy ?

One of the signature moments of a woman’s life is pregnancy. For a healthy pregnancy, one needs to check on certain aspects. One of these aspects is figuring out the right age. For ...
Over eating disorder

Over eating disorder – Problems and side effects

The meal is over. It has been a good wholesome filling meal. You suddenly spot the last piece of pie and reach out to it. Although the stomach might be bursting, you need to have the ...
Low estrogen levels symptoms in women

Low estrogen levels symptoms in women

Let us start by answering what estrogen is. Estrogen is a hormone present in the female body which is responsible for the feminine sexual characteristics – developed breasts, shapely ...
Headache during Pregnancy

Simple Treatment for headaches during Pregnancy

Pregnancy is a trying time for women, physically. Due to hormonal fluctuations, women tend to suffer from various ailments and pregnancy issues and discomforts. One of the most common ...
Sweet potato and its importance

Sweet potato – Health benefits and importance of eating of Sweet potato

For a while now, sweet potatoes have been reigning high in nutrients and a lower glycemic index, thus toppling the white potato. Due to this, they are more sought after and can be ...
Natural remedies for cold during pregnancy

Pregnancy tips – Natural remedies for cold during pregnancy

Pregnancy is a period in a woman’s life when she has to be safe from illnesses and infections. Although most of the illnesses can be combated, the dreaded cold can always catch one ...

Detecting clogged arteries – early signs

One of the most common ailments affecting people from all age groups is heart disease. Once known to be a risk for the elderly, it has now caught hold of everyone due to major changes ...
Coffee addiction in men

Coffee addiction in men and its side effects

Coffee is one of the essentials of today’s work and lifestyle. One of the most sought after stimulants, coffee is really helpful whenever we get tired but have a huge workload ahead ...
Anxiety

Natural Treatments for anxiety

We all are well acquainted with that constant worry or a fear. Anxiety is a result of the stress that causes the mind to feel disturbed, confused and scared. Anxiety can stem from ...
Henna leaves

Henna leaves – Importance and its health benefits

Henna. a herb commonly found in ayurveda is a herb native to India. it is generally used for cosmetic purposes such as drawing mehndi designs on the hands of women during occasions, ...
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